...Lifestyle by Design
Before you embark on a 90 day challenge be sure to spend some time not only declaring your goals but also spend a little time envisioning exactly how you will feel once you obtain them… Your subconscious mind does not know the difference between make believe and reality all it can do is work off of your thoughts… [...]
My 90 Day Challenge begins… Challenge: (n) A test of one’s abilities or resources in a demanding but stimulating undertaking: …so why a 90 day challenge ? 1.) To Make a Public Declaration to force Accountability 2.) Time frame is long enough to create new habits 3.) To Test my Resolve.. and to prove that [...]
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